I’ve been doing so well with my portion control lately… for months actually! I’ve been kinda pissed off the last few days, so yesterday I succumbed to my appetite.
On my way home for lunch I forgot about the turkey sandwich I had planned and, instead, stopped at Burger King for a Whopper with cheese meal. It was delightful! I tore that shit up… but only ate about a third of the fries if that matters!
I think I’m gonna be alright, though! One day ain’t gonna ruin all my progress… Hell, I ate quite a bit while on vacation for a week in Myrtle Beach, but made up for it with a lot of walking and flopping around in the Atlantic!
This morning.. I weighed in at 187 pounds, down 44 pounds from when I started this!
I’m now 7 pounds away from lifting weights, hard, to get back to 200 pounds on muscle!
Look out ladies!
Related Posts:Day 162 ~ 193 Lbs Day 143 ~ 197 Lbs. Day 125 ~ 200 Lbs. WOO HOO! Day 113 ~ 204 Lbs. Day 25 ~ 220 Lbs. via pizza rolls… Day 5 ~ 225.4 Lbs. The nutrition plan… Day 3 ~ 231.8 Lbs. WTF?? Day One ~ And so it begins ~ 231 Lbs.